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October 10, 2008

Compassion Meditation May Improve Physical And Emotional Responses To Psychological Stress

Filed under: Uncategorized — Tags: , — poster @ 7:35 am

Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions in inflammatory and behavioral responses to stress that have been linked to depression and a number of medical illnesses. The study’s findings are published online at and in the medical journal Psychoneuroendocrinology.
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